JOMO® 4 in 1 Nutricoffee is the on-the-go instant coffee which has 100% premium instant specialty coffee sourced from Arakku valley, which is produced by local tribes at the highest elevation known for its unique & rich taste. Our Nutricoffee is a perfect blend of coffee, low fat milk, diabetic-friendly low-GI herbal sugar & functional ingredients that can be consumed by people with diabetes, pre-diabetes & health conscious people. Just add a glass of hot water to enjoy a cup of delicious & nutritious coffee.
We use diabetic-friendly herbal sugar which has low glycemic index (GI <45), as compared to normal sugar which has a GI of 65. There are lot of benefits associated with low GI foods, such as lowered blood glucose levels, improved lipid levels & may aid weight loss.
JOMO® 4 in 1 Nutricoffee is a better-for-you coffee which gives your body the stress bursting nutrients which help in reducing stress & anxiety.
It is enhanced with proven functional ingredients like like KSM-66®Ashwagandha, L-theanine, Vegan Vitamin D3, Zinc, Magnesium & Natural Vitamin E which may help relieve stress, anxiety & calm the mind. This coffee elevates your morning cup through powerful nutrients.
CLINICALLY PROVEN TO HELP REDUCE STRESS & ANXIETY
Ashwagandha (Withania somnifera) is an adaptogenic herb used for centuries in Ayurveda. Ashwagandha promotes balance in the body. As an adaptogenic herb it helps the body to successfully adapt to stressful conditions as it increases resistance to psychological & physiological stress. It promotes overall vitality.
KSM-66® Ashwagandha is regarded as World’s Best Ashwagandha, as it’s a highly concentrated, organic, most bioavailable full-spectrum root extract with over 10 years of clinical research and development. It has largest pool of research & clinical studies with 24 studies, followed by ‘Gold standard’: Double-blind, placebo-controlled, randomized studies.
KSM-66 Ashwagandha has been clinically proven to:
- Help reduce stress, anxiety, cortisol levels and stress-related food cravings*
- Help promote enhanced memory and cognitive function*
- Help promote endurance, strength, muscle size and muscle recovery rate*
- Help enhance testosterone & increases fertility in men*
Ashwagandha for stress & anxiety
Stressful situations can increase serum cortisol levels, and increase levels of anxiety and depression in otherwise healthy adults. Ashwagandha is an adaptogen known to promote homeostasis. Highly concentrated, full-spectrum KSM-66®Ashwagandha root extract is proven to improve an individual’s resistance toward stress and thereby improves self-assessed quality of life.
Ashwagandha is known to reduce serum cortisol levels; and reduces over-excitation of neurons, producing calmness & increasing focus & mental wellbeing.
SHOW RESEARCH DATA
Since ancient times, it has been said that drinking green tea induces relaxation. L-theanine is an amino acid, naturally found in green tea. It is used for relaxing, calming & stress-reducing effects, without causing drowsiness. It has various other benefits including better sleep, better immune function, increased focus, & decreased stress.
L-theanine also supports brain function by improving natural production of serotonin & GABA, and more stable dopamine levels providing gentle yet sustainable wakefulness & gives you a lift in mood by reducing stress & anxiety.
L-theanine promotes an alert state of relaxation without drowsiness, as indicated by an increase in alpha brain waves (relaxed & alert state) & decrease in beta brain waves (awake, excited state).
Dynamic duo: L-theanine & caffeine
Our brains emit measurable electrical impulses that influence our emotions, behaviors, accuracy & reaction time. L-theanine increases alpha brain wave activity, the same waves created when practicing meditation. Alpha waves are an indication of relaxed, focused & alert mind. L-theanine decreases beta wave formation. Beta waves naturally increase when you drink coffee because of caffeine. Too many beta waves may lead to stress & over-excitement, which may make concentration & focus difficult.
The combination of L-theanine & caffeine creates an even greater synergistic effect to provide smooth, balanced energy & focus. Caffeine acts as a powerful stimulant, boosting energy & exciting brain activity. While L-theanine balances out the activating effects, giving a calmer, heightened focus, awareness, & balanced energy. Since L-theanine can increase dopamine, GABA & glycine levels in the brain, it is ideal for balancing out caffeine’s negative effects such as jitters, dizziness or nausea. This helps you to experience a much more than caffeine alone. This has been verified in studies throughout the world.
Combining L-theanine & caffeine enhances the potential benefits of both compounds.
Benefits of combining L-theanine & caffeine –
- Provides smooth, balanced energy & focus
- Support better mental focus & attention
- Heightening mental clarity & concentration
- Supports memory recall & reaction time
- Promotes alpha brain wave generation (associated with an awake, alert & relaxed state)
- Improving learning performance
- Improving quality of sleep
We have included L-theanine in our coffee for the above amazing benefits. As L-theanine is not an essential nutrient, there is no recommend daily amount, but 200 mg/day is a popular dose that’s been well-backed in studies. To consume 200 mg/day of L-theanine, you need to drink about 40 cups of green tea or 10 cups of black tea. We don’t think that normally anybody will be drinking that much tea, so we have included 100 mg of L-theanine/15 g serving, so you need to consume 2 servings of JOMO® 4in1 Nutricoffee in order to fulfill your recommended dose of 200 mg/day.
Plant-based Vegan Vitamin D3 from Lichen:
Everybody irrespective of age, gender or lifestyle needs Vitamin D for good health. Deficiency in Vitamin D can lead to Rickets, problems with bone health & weakened immunity. Vitamin D has been studied for benefits with cancer, treating anxiety & stress, cardiovascular disease & even prolonged lifespan.
Studies have shown that over 50% of the general population are deficient in Vitamin D, it can be even higher in specific demographic groups. Recently, a study in India revealed that 70-90% of Indians including 84% pregnant women & 80% of urban population in India suffers from Vitamin D deficiency. Vitamin D is absorbed from the diet or can be produced in the skin as Vitamin D3 when exposed to sufficient sunlight.
To produce Vitamin D in the skin, it is necessary to expose the skin to sunlight. Without adequate sunlight exposure, supplementation may be required to increase Vitamin D levels.
Vitamin D3 (Cholecalciferol) is the form of Vitamin D produced by the body after exposure to sunlight. Commonly found vegetarian Vitamin D supplements contain Vitamin D2 (Ergocalciferol), which is a derivative of plant ergosterol & is not produced by plants or vertebrates. Many scientific studies suggest that Vitamin D3 is superior & is the best form of Vitamin D for the body.
Our exclusive vegan Vitamin D3 (Cholecalciferol) is derived from a special, organic plant source Lichen. Lichens are small unique plant species consisting of a symbiotic association of a fungus with an alga. This gives them unique attributes such as surviving in extreme climates and having the ability to grow and accumulate meaningful levels of useful nutrients, including Vitamin D3 (Cholecalciferol). We use truly vegan and vegetarian Vitamin D3 which is an alternative to animal derived supplements such as cod liver oil for those following a vegan diet or a vegetarian diet. No sheep (or their wool) used.
According to the European Food Safety Authority (EFSA), the reported benefits of Vitamin D3 include:
- Maintenance of normal bones, teeth and muscle function
- Normal function of the immune system
- Normal blood calcium levels
VITAMIN D for anxiety, depression & stress.
Research has shown that vitamin D might play an important role in regulating mood & reducing signs of depression. Often low vitamin D levels have been linked to increased levels of anxiety, depression & stress.
In one study, scientists found that people with depression who received vitamin D supplements noticed an improvement in their symptoms. In another study of people with fibromyalgia, researchers found vitamin D deficiency was more common in those who were also experiencing anxiety & depression.
Vitamin D plays a critical role in the brain’s early development, its ongoing maintenance & in its functions that underlie healthy mood & cognitive functions like learning & making memories.
Zinc is a most important trace mineral in human nutrition. It is structural component of more than 100 enzymes & is involved in numerous aspects of cellular metabolism, wound healing as well as in growth & maintenance during childhood, adolescence & pregnancy. It ensures the proper functioning of the smell & taste systems.
Zinc also plays a unique function in boosting immunity. Zinc is important for normal development & function of cells mediating innate immunity, neutrophils & NK cells. Zinc deficiency affects around 2 billion people worldwide & is very common in older adults. In fact, up to 30% of older adults are considered zinc deficient.
Zinc deficiency can be due to inadequate intake of the mineral or to problems with absorption especially in people with gastrointestinal disorders. A daily intake of zinc is required to maintain a steady state because the body doesn’t have a specialized zinc storage system.
Zinc for stress & anxiety
Scientific studies have shown that zinc plays key role in functioning of neurotransmitters. Zinc deficiency is linked to depression & anxiety. Studies suggest that zinc is often reduced during times of stress. Zinc administration improves the efficacy of antidepressant drugs in depressed patients.
Magnesium is an essential mineral involved in energy metabolism, respiratory function & maintenance of normal muscle contraction & relaxation.
Along with Vitamin D, magnesium can help strengthen body’s immune system. Magnesium decreases the levels of a protein that measures inflammation in the body. Magnesium acts as a co-factor for various chemical reactions involved in the immune system to proceed. It functions as a co-factor for immunoglobulin synthesis, antibody dependent cytolysis, macrophage response & various other reactions. Magnesium influences how cells respond to potentially harmful substances & helps mobilize white blood cells to get rid of the substances.
Relationship between Vitamin D & Magnesium
Magnesium acts as a co-factor in the vitamin D activation reactions that takes place in the liver & kidneys. It appears that all of the enzymes needed to metabolize vitamin D require magnesium to do so.
Magnesium for stress & anxiety
Magnesium can help boost your mood & may improve sleep quality. Magnesium is essential for nerve & muscle function- helps to promote relaxation by playing a role in the stress regulating hormones; therefore, a deficiency can cause stress & anxiety. Research also indicates that magnesium plays an important role in the treatment of depression.
Calcium is an important mineral that helps improving bone strength and density, fight osteogenesis, anti-inflammatory effects, help ease joint health. It is essential for neurotransmitter release, blood clotting & muscle contraction.
Calcium is vital in the functioning of our immune system. Calcium is also very important for gut health which encourages the growth of beneficial gut flora, which in turn supports immune system.
Vitamin D3 increases calcium absorption in the intestine.Vitamin D3 increases calcium absorption in the intestine.
Calcium for stress & anxiety
Low levels of calcium can be linked to fatigue, irritability, anxiety, reduced concentration & sleep disturbances. Calcium supplementation can be beneficial if you are feeling stressed.